How do you deal with recurring allergies?
Best answer:
Allergies are immune-system responses to a particular food, airborne substance, chemical, medication, cosmetic, perfume, textiles, building material, or plastic. Some symptoms of allergies are:
* Itchy, watery eyes
* Sneezing
* Headache
* Runny or stuffy nose, or postnasal drip
* Sore throat
* Dark circles under the eyes
* Itchy feeling in the mouth or throat
Self-care for allergies and sensitivities can be approached in a number of ways??but it can be hard to know just where to start. To make it easier, our doctors recommend trying these simple steps first:
* Watch what you eat
* Work with a professional who specializes in food sensitivities to see if certain foods are causing your allergies
* Clean it up
* Control household allergens like dust, mold, and animal dander to reduce your overall allergic load
* See an allergist
* Find a health professional to help you manage your allergies
* Help children avoid allergies with beneficial bacteria
* Take a supplement containing high-potency beneficial bacteria (probiotics) during pregnancy and give them to newborns to help reduce the risk of children developing allergies
Best answer:
http://www.vitacost.com/science/hn/conce...
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