 Serious question about permanent change in eating habits? |
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| About three years ago, I decided to change my eating habits indefinitely for my health. My way of thinking is to only eat when I am hungry or when my body needs it. Lately I have noticed that when I eat food that I dont usually eat my stomach hurts, |
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| is there a good pill to aid in wieght loss? |
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| i work out for 1 hour a day and eat very very healthy. no sodas, tons of water, 6 small meals a day inclduing lots of fruits and veggies, lean meats, and whole grain foods. my workout routine includes 40 minutes of cardio and 20 minutes of strength t |
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| How did you lose weight? |
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| Tell me your success stories. How did you get the weight off? Best answer: I cut back on sugar and simple carbs. I eat two eggs for breakfast and a big salad for lunch (plenty of veggies as fillers and also some type of protein...either turkey, chick |
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| am i anorexic? |
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| i have a 22 inch waist its smaller than a size 0 (4 uk size) although i eat like a pig, usually, recently i hav seen loads of programmes with people with eating disorders and a boy in my area called my an anorexic little cow!even the teachers are not |
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| Best answer: First of all look at yourself in the mirrow. Ask yourself why in the world you got to this point. God gave you only one body and you need to take care of it or you will be in pain for the rest of your life. Ask yourself how much you enj |
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| Do prescription diet pills exist? |
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| I am 19 years old, 411, and weigh almost 195lbs!! (I know that sounds like A WHOLE LOT, and it is..but i dont look as terrible as your probably thinking...my pants size is a 13..which is terrible - but for weighing 195lbs, it seems like the size shou |
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| what is better for you, saturated or unsaturated fat? |
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| Best answer: Unsaturated fat is much better for you than saturated fat. The fat cells in your body are made from saturated fat, therefore if youre trying to loose weight you definitely want to stick to the unsaturated fats. Unsaturated fats are an e |
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| Strech Marks after giving birth??? |
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| I just had a child and now im trying to get rid of my strech marks on my stomach how can i get rid of them? any suggestions... Best answer: i know. I just had a baby 3 months ago ago and wondered the same thing. As Ive lost weight theyve gotten deepe |
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| If I eat chicken and vegetables will I lose weight? |
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| I think that bread is making me fat. I am going on a diet today. No bread, sugar, or starch vegetables. Will I lose weight. I am trying to lose muscles so I am exercising only every other day next week. I also drink a 20 oz diet soda everyday I cant |
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| child obesity and unhealthy food advertising? |
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| will cutting down on advertising actually help combat childhood obesity? is it the parents themselves that are responsible for their childs fitness? Best answer: Many people choose to blame the media for childhood obesity but liek anythign else, it I |
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| stretch marks.? |
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| Hi. Ive been having problems with stretch marks on the sides of my stomach after i recently lost weight. what should I do? is there a special cream i could buy? Best answer: Some people will claim that vitamin E when spread on stretch marks work wond |
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| chest exercise? |
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| hi i am 17 years old i want some exercise for my chest Best answer: Assuming you are trying to improve your appearance, dont make the mistake of only working on what you perceive your current weak point is. Do a balanced whole body workout, and extra |
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| How do I loose weight? |
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| How do i loose weight with out being anorexic or bulimic? Best answer: Reasonable diet and exercise. Just watch what you eat...lower the fat and sugar..that is all..nothing drastic. And walk, fast, 3 to 4 times a week 30 minutes at a time to start... |
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| Are full body massage mats good? |
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| Im thinking about buying a full body massage mat from gaiam.com. Im wondering if any of you have used one (any brand) and if they are relaxing, or are they weird and uncomfortable? I cant get a real massage often due to time constraints and I was thi |
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| What Exactly is a Dietitian? |
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| And How do I become one ???? I am currently enrolled in a business degree program. I have recently taken a nutrition course and fell in love with it. How much does a dietitian make a year and what kind of degree do you need??? Best answer: There are |
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| wots ur fav diet breakfast? |
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| ????? Best answer: when i can be bothered soak sugar and salt free museli in soya milk and apple juice over night then shred apple and mix it in with maybe some sliced banana and a few more raisins....yum yum yummy |
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