 Are there certain foods you can eat to make you smarter? |
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| ive been feeling kind of slow for the past few days so i was just wondering if it has to do with my diet.. ? Best answer: for each person certain foods can make you dull and lethargic--its a process of elimination finding them but well worth it--cert |
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| fitness guru? |
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| i dont have a digi box but i saw recently an advert for a fitness guru on one of these digi channels...he is called something like gunnar and uses the swis ball any ideas i would like to find the video/dvd Best answer: Gunnar Peterson is the guy your |
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| Will this lifestyle help me lose weight??? |
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| I am 6 1/2 months pregnant with my first child. Im 22 years old. When my doctor gives me the go ahead for diet and exercise after my baby is born I want to lose all my baby weight. If I cut out empty carbs such as sugar, white flour, soda, candy, etc |
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| do any of you get kinda angry or annoyed when...? |
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| skinny girls say theyre fat when they have a small amount of stomach fat. or when beautiful girls say theyre ugly?? does that irritate anyone else!!? i used to be that way not long ago..but recently something changed and im almost completely happy wi |
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| How early do you go to bed? |
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| I go to bed by 1:00 am and wake up [alarm] by 6:30 almost every day. Weekends I go to bed by 2:30 am and wake up by 11:00 am. How about you guys? What do you think mine is it healthy? > Best answer: 4 days ago I feel like **** whenever I wake up earl |
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| Starting Over? |
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| I have just started working out again after several months of no excercise what so ever... I used to work out really well. With light weights and lots of cardio. I lost A LOT of muscle over the last year, how do I regain the toned look with out over |
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| I Hit the Diet Plateau!....Need Help Re-Working My Diet? |
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| Well I went from 268 to 249 in 3 weeks....And now I have stopped losing Weight....So I need help Continuing my diet to get down to 210 Im Male 6foot 2inches My Daily Calorie intake is about 900-1,000 a day I jog 3.5 miles A day at Golds Gym 7 Days a |
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| How do I build my body for track? |
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| Best answer: Work on building milage slowly (the most you should increase your milage by is 10-15% per week). If you jump into a routine too quickly you could injure your body. check out http://www.runnersworld.com/ for training plans. Also begin to |
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| What Is Your Opinion Of Eating Disorders? |
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| Best answer: Eating disorders, like addictions, are a disease. Eating disorders are not due to a failure of will or behavior; rather, they are real, treatable medical illnesses in which certain maladaptive patterns of eating take on a life of their |
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| weight loss, pushing to hard? |
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| I have been on a diet since dec. and joined a gym. I have been going to the gym everyday for a month straight. Sometimes I do straight cardio on the treadmill (30 minutes 2 cool down) than about 10-15 minutes on the stepper but I usually do 22 minute |
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| does an excess of carbs turn to fat? |
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| any experts in this field,non experts too.even brown basmati rice. could you please use the words glucose ,insulin if you can. > Best answer: 4 days ago sorry if the q is a bit mixed up. Best answer: Any of your macronutrients, if consumed in excess, |
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| Is this too much?? |
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| I drink a 20 fl. oz. (591ml) bottle Pepsi every day, 1 cup of coffee in the morning, and thats it?? Is this good?? Can I still drink 1 bottle of Pepsi every day and drink more water?? Will that make up?? Best answer: Good is relative. Compared to a 2 |
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