article Is L-Carnitine transforming your fat into muscles? Or into energy resulting in w
  Best answer: fat cells are adipocytes and muscle cells are myocytes, they can not be converted from one to the other. they are completely different cell structures. L-Carnitine does help to metabolize fatty acids but you really want to use Acetyl-L-
article how many squats should i do per day???
  i have an extreamly FLAt butt and i want to get it as big as possible by doing squats. how many squats should i do per day if i really want to see a fast and accurate improvment? Best answer: Building muscles is never fast, Im not sure what you mean
article I want to start to run, but don
  Ive never really had breasts, and now that Ive had my children, I finally have some. I want to start running to get in shape again, but am afraid that I will lose the fat in my breasts if I start to excercise again. What can I do to be sure that I do
article Why Does Drinking Alot of Water Help Me Feel Good?
  I notice that the more water I drink the healthier I feel. Why is this? How can I get my girlfriend to drink more water? Best answer: Water in the body is like oil in the car. To keep your car running well you keep a proper ammount of oil in there an
article What are some good leg exercise?
  What are some good exercises for your legs.. Besides Deadlifts, Squats, Calf rasies? Best answer: Lunges and squats are the absolute best.
article If I do 25 crunches a night will that make a difference?
  By the summer will there be any difference or do you have to do a lot more crunches than that? Best answer: You are probably only burning 30 calories which is not a lot. You will need to do at least 50-75 crunches a day to see any kind of results. Bu
article i wanna be a model.....?
  im 14, im about 5 1 and i weigh 96 pounds. I want to get in shape because i want to get into teh modeling business by th time im 17. what are some good excersizes i need to do? i like to do excersize videos and dont really have teh time or the want t
article Just joined a gym- some questions about etiquette. Please read more!?
  Ok. My husband and I joined a local, small gym. Fitness 19 to be exact. I have never been to a gym and I have some questions about proper etiquette. I do not want to go in and do something unknowingly that is rude. Some of these might be no-brainers,
article what excersize is best to do, to get a narrower waist?
  Best answer: Twisting at the waist and also reach and stretch over the head to tighten your side muscles!
article what excersize is best to do, to get a narrower waist?
  Best answer: Not bending the arm you use to put food in your mouth.
article I am 5
  I have just recently bought the zone pilates dvd. I like it but its a short tape. I bought VH1s Celebrity Fit Club Dvd that works your body but I dont want to do that strenuios workout everyday. I really just want to be tone, and healthy. I dont know
article How many grams of protein can the body absorb during one meal, before its a wast
  lets say for example;2 chicken breast 45 grams each.will I get the 90 grams of protien??? Best answer: You can only absorb 40-50g protein per 2 hours or so. It is best to spread your protein evenly throughout the day.
article Does the bladder eventually adjust to drinking lots of water?
  I need to drink 8-10 glasses of water a day for this diet Im on. I hate having to always know where the nearest restroom is everywhere I go! My question is, does the bladder eventually adjust to all the water drinking or will I always have to go to t
article am i soooooooo thin or sooo thin?
  i am 48kg and 160 cm i am 15 yearsold > Best answer: 4 days ago i am105.8 pound 5.2 feet or 62.9 inch Best answer: normal...live by BMI (Body Mass Index) and here is a calculator for you to keep track of it. http://www.nhlbisupport.com/bmi/... this i
article Which steroids should my husband take that will help build mucscle? What do most
  Which are the safest, which ones should he steer clear of? Also is it safe to but them online and is there any doctors who prescribe steriods to build muscles...where do the body builders purchase steroids? > Best answer: 4 days ago I am asking a que
article How many calories did?
  How many calories did the Big Bad wolf consumed when he ate two little pigs, 7 kids (young lambs, not children, for those who do not read), and a grandmother? Best answer: id say roughly 54,376, give or take 2....
article Why isn
  I look at these low carb products like bagel, peanut butter, etc and it always have net carb which is the total carb minus the fiber. > Best answer: 4 days ago also, the person who called me a dumb a-s-s., I reported you in and according to other ans
article i pigged out yesterday and my belly is swelled?
  i have been exercising all day and nothing has helped. when will it go down. i also only ate one meal today. Best answer: Ahhhh! Just because you pigged out one day, that doesnt mean you should starve yourself the next! Your belly is probably swelled
article How long will take me to lose weight on this diet??
  well i eat one or two bowls of special k cereal a day and maybe an apple i drink quite a lot of water i exercise at least 3 times a week its only been 4 days but how long until i start seeing results cause i really need to lose weight fast. Best answ
article Stacker3 or Hydroxycut?
  Which one is better? Best answer: Stacker 3. I lost alot of weight when I took it and worked out. Hydroxycut isnt as good as it used to be.

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