 What are good exercises for your face? |
|
| Best answer: Raise eyes brows up and hold for about second and release, repeat 8-10 times. Open your mouth like a lions roar, stretching the area around your mouth to reduce lines. hold for 1-2 seconds repeat 8-10 times. Twist your jaw with mouth op |
|
| Somebody told me I shouldn |
|
| Best answer: The idea in exercise is to raise your metabolism, during sleep your metabolism lowers. So not only are you pumped up and its harder for you to get to sleep, you dont get as much extra raised metabolism time as if you would have if you d |
|
| please help ?? |
|
| THIS GUY THAT I LIKE I THINK WHO LIKES ME MY FREINDS EVEN THINK HE DOES TO CAUSE HE MAKES IT SO OBVIOIUS AND TODAY FOR SOME REASON I CANT REMEMBERWHY HE SAID I HAD NO LIFE IS THIS A BAD THING BUT AFTER THAT HE WAS REALLY COOL WITH ME WAS HE JOKEING ( |
|
| Which is worse? |
|
| I was doing very well on my eat healthy and exercise New Year resolution and want to keep at it. Unfortunately, a box of Godiva chocolates has made its way into my life. It is a weakness and I just cant ignore it, and those 19 tiny little pieces of n |
|
|
|
| stop....eating? |
|
| this morning i didnt eat breakfast i just had some tea and then for lunch i had a rice cake but then for supper i had a hamburger fries and a peice of cake is this alright to do...not eat all day but each a high calorie meal for supper? Best answer: |
|
| Six Pack Abs by summer? |
|
| Well Im 55 and 110 lbs and im a 13 year old guy. I work out doing curls of 50 lbs(10 reps in 3 sets) 1 more push up a day(exTues:23 Wed:24... Im up to 30 and i do that in stes of 5) i also do situps (25 situps in 4 sets....keeping it low ...focusing |
|
| can i lose inches off my waist? or is it my body shape? |
|
| for as long as i can remember, ive never had a skinny waist even though i am skinny (110lbs and 55). ive done ballet practically all my life and abs work twice a week when i was in a PE class but ive always been a 26 inch waist (measuring the skinnie |
|
| whats your favorite....? |
|
| yoga, pilates, balance ball, tai bo, or other excersize video? give as many as possible. Im spusifically looking for total body and ab workouts! im beginerto intermidiate in all but pilates, in pilates im a beginner. much appreciated! Best answer: Bi |
|
| Muscle soreness after working out? |
|
| I just started working out at at gym a week ago. Ive been going everyday for about an hour but working very hard consistently. Is it better to just block out the muscle pain and soreness and keep working out? That pain will all go away after the musc |
|
| Do all treadmills have an incline on them? |
|
| I got a treadmill for Christmas this year and I dont know if if has an incline. The model is a TX 5.0 RC by Sportchair. If it does how do I get the incline! Best answer: The upper end treadmills do but Im not familiar with yours. Check your owners ma |
|
|
|
|
| If all you consume is diet soda |
|
| Will drinking too much fluids actually make you look BIGGER instead of slimmer? Best answer: Ok, Im just going to answer the question instead of criticize you. Ive actually done something quite similar and I played tennis and lifted everyday to help |
|
| are some questions meant to be of a serious nature? |
|
| i answered some medical questions yesterday,one was about suicide.i answered,openly and honesty but some answered as if it was a joke.do we take these questions as a joke,or with the seriousness we think tthey belong.how do we know the difference? Be |
|
| So if I exercises my breast size will decrease? |
|
| Im 56, 119lbs, and 17. If I exercised Id look like a toothpick and I DO NOT want that. Combined my breast weigh like 4-6 pounds. I wear a 36 DD and I dont have any money for a breast reduction and I dont think Im at the legal age to get one. I try we |
|
|
|
| What |
|
| What is the best sandwich you have had so far? I want something healthy, tasty, widely available in the States, and something that would keep me filled up well until dinner. Also something that goes will with Pepsi. Best answer: This is the sandwhich |
|
|
|
| which is better 30 minute training or an hour? |
|
| I want the best results so I can lose fat,tone and see definition. I am a 24 year old female 52. I am 190 and want to be 122 with 22% body fat since thats ideal for women. right now my body fat is between 37-40 %. I took 10 half hour sessions with th |
|
|
|
|
